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The effects of Spirulina supplementation on cardiometabolic risk factors: a narrative review
The clinical relevance of these changes is yet to be confirmed
Note for Vegans and Vegetarians: For those who have higher energy needs or certain health disorders that might affect their bodys natural production of L-carnitine, then the synthetic or non-animal-derived vegan L-carnitine supplements available in the market may be a good addition to ones diet
Weight loss results appear inconsistent with extended dosing, with some reporting continued (but slower) progress, while others describe plateaus or slight regains
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