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Eat Enough and Silence the Famine Alarm This is the most fundamental change to make, because you cannot reduce food noise naturally if your brain thinks you are starving

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Vision changes Unusual mood changes, thoughts about hurting oneself Pounding heartbeats or fluttering in the chest Light-headed feeling, feeling like you might pass out Signs of a thyroid tumor: Swelling or lump in the neck, trouble swallowing, hoarse voice, shortness of breath Symptoms of pancreatitis: Severe pain in the upper stomach, spreading to the back, nausea with or without vomiting, fast heart rate Gallbladder problems: Upper stomach pain, fever, clay-colored stools, jaundice Low blood sugar: Headache, hunger, weakness, sweating, confusion, irritability, dizziness, fast heart rate, feeling jittery Kidney problems: Swelling, urinating less, blood in urine, feeling tired or short of breath Symptoms of ileus (stomach paralysis): Bloating, stomach cramps or pain, nausea or vomiting, constipation or diarrhea, loss of appetite This is not an exhaustive list, and other side effects may occur